Photo by Judy Rukat

Photo by Judy Rukat

Pilates, Yoga & Dance

Yoga Teacher Training 200 hour YTT SmartFlow with Annie Carpenter

Integrated Teacher Training Master level, 2005-2006

    - Master Assessment
    - Touch, Sense, Feel
    - Pilates for the Athlete
    - Protocols and Workouts
    - Upper and Lower Quarter

Pilates Certification Brazil, 2004

Silvestre Dance Technique, 2002-2004

Mills College, BA in Anthropology/ Sociology/Dance, 2002

Personal Training

Ice Chamber, Kettlebell Certified Level 1, 2013


National Academy of Sports Medicine, C.P.T. Personal Trainer, 2007

Z Health

Z Health Integration Specialist, 2015

Z Health Performance Essentials, 2014

Z Health Movement Reeducation Specialist, 2014


Organ Anatomy Embodiment for Alignment, Flexibility and Vitality: The Franklin Method, Pilates and Yoga with Tom McCook, 2015

Advanced Anatomy in Clay with Bethany Clemen and Dallas Everleth, 2014

Anatomy Trains Thomas Meyers, 2011

Neuromuscular Education David Weinstock, 2011

 Limbo-Pelvic Restoration, 2009