EDUCATION & CERTIFICATIONS

Pilates, Yoga & Dance

  • 2019 Level 1 Restorative Yoga Teacher Training with Judith Hanson Lasater

  • 2018 200 hour Yoga Teacher Training SmartFlow with Annie Carpenter

  • 2018 Primal Foundation Training - Absolute Center, Lafayette

  • 2019 Primal Pilates - Absolute Center, Lafayette

  • 2018 Pranify - 50 hour Pranayama training

  • 2016 50 hour Tantra Training with Katie Silcox

Integrated Teacher Training Master level, 2005-2006

    - Master Assessment
    - Touch, Sense, Feel
    - Pilates for the Athlete
    - Protocols and Workouts
    - Upper and Lower Quarter

Pilates Certification Brazil, 2004

Silvestre Dance Technique, 2002-2004

Mills College, BA in Anthropology/ Sociology/Dance, 2002

Personal Training

Ice Chamber, Kettlebell Certified Level 1, 2013

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National Academy of Sports Medicine, C.P.T. Personal Trainer, 2007

Z-Health

  • 2017 Z-Health Exercise Therapy Specialist

  • 2016 Z-Health Movement Integration Specialist

  • 2015 Z-Health Movement Reeducation Specialist

  • 2015 Z-Health Essentials 

Specialities

Organ Anatomy Embodiment for Alignment, Flexibility and Vitality: The Franklin Method, Pilates and Yoga with Tom McCook, 2015

Advanced Anatomy in Clay with Bethany Clemen and Dallas Everleth, 2014

Anatomy Trains Thomas Meyers, 2011

Neuromuscular Education David Weinstock, 2011

 Limbo-Pelvic Restoration, 2009