VIRTUAL WORKSHOP:

THE GRATEFUL BODY

 Friday, November 26 | 11:30 am PST 

Join me for a day-after Thanksgiving Class, The Grateful Body.

This class is going to move you and yes—you will sweat. This class is a faster-paced class designed to get blood flowing and hearts beating. We will end with a long rest and gratitude meditation. The class will run for approximately 60 minutes. 

Invite your family and friends! Let's go. When you register yourself, you may share the registration link with one friend. Take class together!

Please note: this special class will take the place of our regularly scheduled Friday at 8 am PST class.

2 steps to sign up:

1. Pay $20 directly via Venmo @lila-heller or Paypal (choose friends + family) to [email protected].

2. Register in advance by clicking here.

Register

PREPARE YOUR SPACE

Please be in a space where you can be un-distracted for 75 minutes.

Please have:

  • a yoga mat and blanket
  • water
  • a towel

Sign up now and commit to a grateful body 

When: Friday, November 26, 2021 11:30 am-12:30 pm PST

Investment: $20—bring a friend or family member for the price of one! Simply share the registration confirmation email with them. 

2 steps to sign up:

1. Pay directly via Venmo @lila-heller or Paypal (choose friends + family) to [email protected].

2. Register in advance by clicking here.

Register

Join the Community!

Come discover a group of people like you - finding joy, love,
and freedom of life through movement & soul. 

When you register, you'll also receive a FREE 60 Minute Training Class from Lila!

“The journey has to feel the way you want the destination to feel.” -Danielle LaPorte

JOIN NOW!