$55.00 USD

Restorative Movement and Sound Bath with Lila Heller and Cary Berkley

Join us for an evening of deep relaxation and healing through movement and sound.

📅 Saturday, April 5 | ⏰ 7:00 - 9:00 PM | 📍  5305 Claremont Ave

🌿 Gentle Movement with Lila Heller (30 min) – Prepare your body for deep rest with guided movement designed to release tension and create space for healing.

🔮 Sound Journey with Cary Berkley (1.5 hours) – Immerse yourself in the soothing vibrations of crystal bowls, designed to calm the nervous system, reduce stress, and promote inner peace.

Why attend?
✔ Improve sleep quality
✔ Reduce anxiety & blood pressure
✔ Support physical & emotional healing

💰 Pricing:
Early Bird: $45 (Use code SOUNDBATH10 and register by March 20)
After March 20: $55

 Please bring: blankets, mats, cozy clothes you can move and rest in and a water bottle.