One Year of the Studio — Rooted in Resilience 

 Coming out of COVID was hard. We were all trying to find our way again—grappling with the loss of routines, connections, and the familiar rhythm of community we once had.

Opening this studio one year ago was a leap—a way to regrow, to reconnect, and to remember what it feels like to move, breathe, and belong together.

The studio is becoming a space of warmth, trust, and transformation. A place where people can return to themselves—and to each other.

Personally, this has been a season of profound change. My daughter graduated high school, and I’ve been moving through that tender space of letting go while holding on.

Through it all, teaching continues to guide me. It grounds me, stretches me, and reminds me of what matters.

I am proud of us—of what we’ve created, what we’ve navigated, and how we continue to show up.