RETREATS FOR THE MIND,
BODY, & SOUL
Let's Create Magic!
WHY RETREAT?
Retreats offer you the ability to escape from the daily rush of life and reset and connect with community.
We need three main components to living a balanced life: connection to self, connection to others and connection to nature.
Through gathering on retreat each of these components is met, everyday.
It is my honor and pleasure to guide you to experience ease in your body, mind and spirit through re-connecting and remembering who you are.
You'll escape the hustle of daily life in order to rediscover what's important. In community, nature, and fully nurtured, these retreats are my gift to you.
JOURNEY TO THE HEART | MEXICO 2025
Join Neuro-Movement and Breathwork coach Lila Heller and guest teacher Katie Ybarra for eight nights and seven days of heart opening practices that include Pilates, Yamuna Body Rolling, nervous system resets, meditation, Breathwork and journaling.
MOVEMENT AS MEDICINE | BOONVILLE 2024
May 30 - June 2, 2024
With Lila Heller and Katie Ybarra
This retreat is now sold out. Join the waitlist.
Join Waitlist
What Clients Say...
“This was my 3rd retreat with Lila, and now it feels like a homecoming. Some people are new, but regardless I feel like I've known every individual that comes for a lifetime. The pilates, yoga, setting, and food are wonderful,
but it's Lila and the others that keep me coming back!”
- Katie
“Lila’s ability to let go of expectations allowed me to open myself to the present moment as it unfolded. The classes were delicious. I enjoyed the group and all the individual members. What joy!“
- Judy
“Beautifully paced and balanced. Connection to self with others, through body, mind and heart work. In a powerful setting that mirrors the growth that is a natural by product. A hearty Thank You to Lila!”
- Nonie
Get A Free 60-Minute Class!
Come discover a group of people like you - finding joy, love, and freedom of life through movement & soul.
Join now and receive a FREE 60-minute Class!
