RETREATS FOR THE MIND,
BODY, & SOUL

Let's Create Magic!

WHY RETREAT?

Retreats offer you the ability to escape from the daily rush of life and reset and connect with community.

We need three main components to living a balanced life: connection to self, connection to others and connection to nature.

Through gathering on retreat each of these components is met, everyday. 

It is my honor and pleasure to guide you to experience ease in your body, mind and spirit through re-connecting and remembering who you are.

You'll escape the hustle of daily life in order to rediscover what's important. In community, nature, and fully nurtured, these retreats are my gift to you.

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MOVEMENT AS MEDICINE | BOONVILLE 2024

Join Lila Heller and guest teacher Katie Ybarra in beautiful Northern California for A Movement As Medicine Retreat. As summer begins, we will be bringing in joy, play, and nurturing. This 3-night and 4-day retreat will feature daily morning and afternoon Love of Movement Method classes and Breathwork sessions.  

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JOURNEY TO THE HEART | MEXICO 2025

2025 dates will be announced soon!

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What Clients Say...

“This was my 3rd retreat with Lila, and now it feels like a homecoming. Some people are new, but regardless I feel like I've known every individual that comes for a lifetime. The pilates, yoga, setting, and food are wonderful,
but it's Lila and the others that keep me coming back!”

- Katie

“Lila’s ability to let go of expectations allowed me to open myself to the present moment as it unfolded. The classes were delicious. I enjoyed the group and all the individual members. What joy!“

- Judy

“Beautifully paced and balanced. Connection to self with others, through body, mind and heart work. In a powerful setting that mirrors the growth that is a natural by product. A hearty Thank You to Lila!”

- Nonie

Get A Free 60-Minute Class!

Come discover a group of people like you - finding joy, love, and freedom of life through movement & soul. 

Join now and receive a FREE 60-minute Class!

JOIN NOW!