2026 Move With Intention 

A New Years Workshop

Saturday, January 10, 2026, 9:00–11:00 AM

Join Lila Heller and Katie Ybarra for a two-hour, in-person workshop to begin 2026 with clarity, intention, and embodied presence.

Together, we will set intentions for the year ahead, create vision boards using your own personal artifacts, and be guided through a Pilates-based flow designed to support grounding, awareness, and connection to the body. This workshop blends movement and creativity to help you clarify what you want to cultivate and carry forward into the new year.

What to Expect

• A guided Pilates flow to awaken and support the body

• Intention-setting practices for 2026

• Creation of a personal vision board using meaningful artifacts

• Time for reflection and integration

Please bring 5–10 small personal artifacts (objects, images, words, or symbols) that represent what you wish to call in for the year ahead.

Step into the new year feeling aligned, inspired, and supported.