WORKSHOPS

Healing Sound Bath

Friday, July 19

Join us for an evening of healing sound. You will be immersed in the healing sounds of crystal bowls. Guided by Cary Berkley you will relax deeply, and leave feeling rejuvenated. Soundbaths have been shown to improve sleep, reduce blood pressure, reduce anxiety, and increase physical healing.

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DELVE DEEPER

Workshops are designed to educate, nourish and bring people for the common goal of learning.

Each workshop is unique and includes introspection, sharing, hands-on learning, and movement application.   

PREVIOUS WORKSHOPS

New Year's Workshop

Freedom for the Neck & Shoulders

Breathing: The Core Connection

Happy Hips:
Mobility & Strength

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Come discover a group of people like you - finding joy, love, and freedom of life through movement & soul. 

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