WORKSHOPS
Fall (Inward) Sound Bath with Lila and Cary
October 25 | 7:30 - 9:00 PM | 5305 Claremont Ave
Join us for a special Fall sound bath with restorative movement and healing sound. Registration opens September 20.
DELVE DEEPER
Workshops are designed to educate, nourish and bring people for the common goal of learning.
Each workshop is unique and includes introspection, sharing, hands-on learning, and movement application.
PREVIOUS WORKSHOPS
New Year's Workshop
Freedom for the Neck & Shoulders
Breathing: The Core Connection
Happy Hips:
Mobility & Strength
Get A Free 60-Minute Class!
Come discover a group of people like you - finding joy, love, and freedom of life through movement & soul.
Join now and receive a FREE 60-minute Class!
