PILATES/MOVEMENT WAIVER AGREEMENT

Effective Date: July 27, 2026

This Participant Waiver, Release of Liability and Assumption of Risk Agreement (“Agreement”) is entered into by the undersigned participant (“Participant”) in favor of Lila Heller, The Love of Movement, and their owners, employees, instructors, contractors, assistants, volunteers, affiliates, successors and assigns (collectively, the “Company”).

By participating in any class, workshop, retreat, private session, online program, membership, virtual class, recorded class, or other activity provided by the Company (collectively, the “Programs”), I acknowledge and agree to the following:

1. Voluntary Participation

I understand that participation in the Programs is voluntary. I choose to participate at my own discretion and accept full responsibility for my participation.

2. Health Acknowledgment

I represent that I am physically and mentally capable of participating in the Programs or have consulted with an appropriate healthcare provider regarding my participation.

I understand it is my responsibility to determine whether any exercise or activity is appropriate for me.

If I have concerns regarding my health, including but not limited to heart disease, high blood pressure, neurological conditions, dizziness, balance disorders, pregnancy, recent surgery, osteoporosis, joint replacement, chronic pain, or any other medical condition, I agree to seek medical advice before participating.

3. Educational Purpose

I understand that all information provided by the Company is intended solely for educational and informational purposes.

The Programs are not intended to diagnose, treat, cure, or prevent any disease or medical condition and do not replace medical advice, diagnosis, or treatment from a licensed healthcare professional.

No instructor-client relationship constitutes medical, physical therapy, chiropractic, occupational therapy, psychological, or other licensed healthcare services unless expressly stated in writing.

4. Assumption of Risk

I understand that movement, exercise, Pilates, strength training, mobility work, balance exercises, vestibular exercises, breathing techniques, nervous system regulation practices, stretching, use of props, and other wellness activities involve inherent risks.

These risks include, but are not limited to:

Muscle soreness or strains
Ligament or tendon injuries
Falls
Slips
Joint injuries
Fractures
Dizziness
Loss of balance
Cardiovascular events
Aggravation of existing injuries or medical conditions
Allergic reactions
Property damage
Other known and unknown risks associated with physical activity.

I knowingly and voluntarily assume all such risks.

5. Responsibility During Online Participation

When participating virtually, I understand that I am solely responsible for providing a safe exercise environment.

This includes ensuring adequate floor space, removing hazards, using stable equipment, and participating only within my own physical abilities.

The Company cannot supervise my environment or movements during online instruction.

6. Personal Responsibility

I agree to listen to my body and modify, pause, or discontinue any activity if I experience pain, dizziness, chest pain, shortness of breath, faintness, numbness, or any other concerning symptoms.

I understand that I am responsible for exercising within my own limits.

7. Release of Liability

To the fullest extent permitted by applicable law, I voluntarily release, waive, discharge, and hold harmless the Company from any and all claims, demands, damages, losses, liabilities, costs, or expenses arising out of or related to my participation in the Programs, including claims arising from ordinary negligence.

Nothing in this Agreement releases liability for gross negligence, willful misconduct, or any liability that cannot legally be waived under applicable law.

8. Emergency Medical Care

If emergency medical treatment becomes necessary during participation, I authorize the Company to seek emergency assistance on my behalf if reasonably necessary.

I understand that I am solely responsible for any resulting medical expenses.

9. Photography & Video

The Company may photograph or record classes, workshops, or retreats for educational or promotional purposes.

If I do not wish to appear in photographs or recordings, I will notify the Company in writing before the event. The Company will make reasonable efforts to honor such requests but cannot guarantee that incidental inclusion will not occur, particularly in group settings.

10. Personal Property

I understand that I am responsible for my personal belongings and that the Company is not responsible for lost, stolen, or damaged property.

11. Retreats & Off-Site Events

If participating in a retreat or off-site event, I acknowledge that travel, accommodations, excursions, transportation, outdoor activities, and third-party services involve additional risks beyond those associated with exercise.

I voluntarily assume those risks.

12. Severability

If any portion of this Agreement is determined to be invalid or unenforceable, the remaining provisions shall remain in full force and effect.

13. Governing Law

This Agreement shall be governed by the laws of the State of California, without regard to conflict of law principles.

14. Acknowledgment

By signing below or by electronically accepting this Agreement, I acknowledge that:

I have carefully read this Agreement.
I understand its contents.
I understand that I am giving up certain legal rights by agreeing to it.
I voluntarily agree to all of its terms.

In consideration of entry into training with Lila Heller- Love of Movement Method, I intend to be legally bound and do hereby agree to be legally bound for myself and for all successors in interest I may have, by this Contract, Waiver and Release of Liability, and hereby agree to hold harmless and indemnify Lila Heller- Love of Movement Method, as well as all officers, members, employees, assistants, volunteers, assigns, or agents of any type whatsoever acting on or in behalf of the aforementioned entities and persons, against any claims for damages or other claims for injuries or losses of any kind suffered by me or any others, directly or indirectly, arising out of any practice, instructions, or other activity related to this program as well as participation in this program or traveling to for from this program or any other activity related to this program. I understand that the activities, exercises and training methods to be taught may not be appropriate for all people and may, in some cases, cause injury or aggravate existing injuries. I certify that I am physically able to participate in this activity and will further hold Lila Heller Love of Movement Method, as well as any all officers, members, employees, assistants, volunteers, assigns, or agents of any type whatsoever acting on or in behalf of the aforementioned entities and persons, harmless for any injury sustained in the course of this training due to any physical defect or condition that I may have, whether now known or hereinafter discovered. I further acknowledge that in consideration for this training, this release shall not expire and shall be considered effective in perpetuity. I also understand that all exercises, training methods and concepts are to be used at my own risk and that the aforementioned trainers and entities assume no responsibility for my actions. I acknowledge if I am uncomfortable with any activity, exercise or training program within the course that I may immediately state so, and that it is my right and responsibility to remove myself from the situation immediately and that I am encouraged to do so. I have understood all that is expressed in this waiver and release of liability, and I certify that I am of sound judgment, legally competent to agree to this waiver.