Healing Sound Bath with Cary
Join UsĀ for a Healing Evening Sound BathĀ
Friday, October 18, 7:30 - 9:00 pmĀ
5305 Claremont Ave, Oakland, CAĀ
Join us for an evening of healing sound. You will be immersed in the healing sounds of crystal bowls. Guided by Cary Berkley you will relax deeply, and leave feeling rejuvenated. Soundbaths have been shown to improve sleep, reduce blood pressure, reduce anxiety, and increase physical healing.
What to Bring
- Comfortable clothing
- Water bottle
- Yoga matĀ
- Eye PillowĀ
Ā
Sign UpĀ
Please register here in advance as space is limited.
About Cary
"I am a 500-RYT and Y4T Yoga Teacher, and sound bath practitioner. After attending several sound baths, I began reading the research on the effects of brainwaves and other physiological aspects like improved sleep, reduced blood pressure, reduced anxiety, and physical healing. I took a training from Melissa Felenstein of Inner Sounds Meditation.
Sound has always been important to me on my healing journey, spending my 20's and 30's as an electronic music DJ in San Francisco. Now, I enjoy living in Truckee, CA with my husband, two teenage boys, and rescue pup Pip. I love living in the mountains and all that nature has to offer, teaching yoga, and providing the healing benefits of sound baths."
Directions and ParkingĀ
5305 Claremont Ave, Oakland
Across from the DMV
Give yourself 5 to 10 minutes extra time to find parking and get settled.Ā
Join the Community!
Come discover a group of people like you - finding joy, love,
and freedom of life through movement & soul.
When you register, you'll also receive a FREE 60 Minute Training Class from Lila!
“The journey has to feel the way you want the destination to feel.” -Danielle LaPorte
