Home Retreats Workshops Blog
ABout
About The Love of Movement Contact
Classes
Online Training In-Person Studio

ReNewAll Spring Retreat

May 1 - 3, 2026

 

Mandala Springs  • Cobb, California

 

A Spring Retreat with Lila Heller & Cary Berkley

Re — again

New — to make fresh, alive, or awakened

All — the whole self, or everything

 A weekend to reconnect, restore, and remember what makes you feel alive.

Join movement educators Lila Heller and Cary Berkley for a rejuvenating spring retreat designed to nourish your body, quiet your mind, and awaken your senses.
Held at Mandala Springs, a serene wellness retreat center nestled in the rolling hills of Cobb, California, this weekend offers a perfect balance of guided classes, time in nature, and nourishing connection.

Sign Up

The Experience

Spring is a time of renewal—a natural invitation to let go of what’s heavy and welcome what’s ready to bloom.
Through movement, stillness, community, and nature, you’ll be guided back to your natural rhythm and vitality. 

You can expect:

  • Daily movement and breathwork sessions to reconnect to your body

  • A morning hike through the beautiful Mandala Springs grounds

  • A deeply restorative sound bath led by Cary

  • Delicious, nourishing meals

  • Spacious time to rest, journal, or explore

  • Evenings of connection, music, and shared stories around the fire

All levels are welcome. Come as you are—curious, tired, inspired, or simply ready to breathe a little deeper.

 

The Retreat Space 

Mandala Springs Wellness Retreat Center offers a serene and all-encompassing sanctuary nestled in the heart of Lake County, where nature, wellness, and community converge. Each accommodation at Mandala Springs is designed to promote well-being, with modern amenities and calming decor to enhance your retreat experience. Enjoy daily movement, farm to table meals, and the ultimate location to reset and renew from the inside out. 

What's in Store

  • Accommodations
  • Farm to table meals 
  • Guided movement classes
  • Soundbath
  • Meditation and journal writing
  • Games, art supplies and more...

Accommodations 

Water View Cottage - Single • $1,663 

Premium Cottage - Shared (Double Occupancy) • $1,287

Yurt - Single • $1,263

Yurt - Shared (Double Occupancy) • $1,146

Deluxe Cottage - Single • $1,513

Prices listed are per person.

Sign Up

Meet Your Guides

Cary Berkley

A gentle yoga teacher and sound bath practitioner, Cary weaves mindfulness, sound, and presence into all of her offerings. Her work invites deep rest and inner listening through movement, vibration, and sound healing.

 

Lila Heller

Founder of The Love of Movement Method, Lila blends Pilates, applied neurology, breathwork, and functional movement to support nervous system regulation and embodied ease. With over two decades of experience, she guides others in rediscovering their strength, curiosity, and connection through mindful movement.

Sample Schedule

Friday

  • Arrive by 3:00 PM

  • Welcome snacks & drinks

  • Opening Class: 4:30–6:00 PM

  • Dinner in the garden

  • Evening Sound Bath (45–60 minutes)

Saturday

  • Morning hike through the Mandala trails

  • Morning Movement Class (1.5–2 hrs)

  • Breakfast

  • Free time for reflection, rest, or acupuncture sessions

  • Lunch

  • Afternoon Yoga Class

  • Dinner

  • Campfire music & stories

Sunday

  • Closing Movement & Reflection Class

  • Farewell Brunch

  • Depart feeling renewed

Registration is Open

Space is limited! Sign up early to ensure your spot. 
Register

Get A Free 60-Minute Class!

Come discover a group of people like you - finding joy, love, and freedom of life through movement & soul. 

Join now and receive a FREE 60-minute Class!

JOIN NOW!